Lovelies, I make things because I am thrifty. So today, I made my own lactation tea! I picked up the ingredients at my grocery store, shook them all together, brewed a tablespoon in one cup of water for 20 minutes and am waiting the results.
Ingredients: 1 pack of fennel
1 pack of anise seeds
1 pack of chamomile
1 pack of star anise (I only used one per cup, for decoration)
If it helps boost my milk supply, YAY me! If not, then I guess I will go back to ye-old faithful, homemade oatmeal/cranberry chocolate chip cookies. ;)
update 3/27- lovelies, this combo works wonderfully! I am so happy with it that I think that I will go get these herbs in bulk so that I can have a nice supply on hand.
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